Wednesday, April 8, 2020

Recipe: 3 Ingredient Energy Bars

https://www.thekitchn.com/how-to-make-easy-3-ingredient-energy-bars-at-home-cooking-lessons-from-the-kitchn-184306

this recipe is really simple: equal parts dates, dried fruit, and almonds

i tried it with pecans, also.  very nice.

i did some dried cherry apricot, and some raisin ones

i also added allspice to one

in total i made 4 kinds.  i should have labeled them because i can't remember exactly what went in them

i might top them with some citrus zest, or maybe some grape nuts.

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